Hello!
Welcome to Strength + Stillness - I’m so happy you are here!
I’m Dr. Liz, and I have been a doctor of physical therapy for going on 5 years now. I have spent my career focusing on women’s health with my primary focus being prenatal and postpartum rehab. However, I have treated many people in all seasons of life.
I am a mother of two, and each of my babes came earth side in very different ways. I know from my own two journey’s the gap that is present in our current healthcare system with prenatal and postpartum support for mamas (both new and well seasoned).
At Strength and Stillness I hope to minimize that gap and provide physical therapy treatments in an environment that feels like your living room with a provider that treats you like family.
Come on in! Let’s get started!